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📋 2026 Health Insurance Updates for Foreigners
- National Health Insurance (NHI) annual premium cap for Tokyo (2026): Medical portion up to ¥920,000 + Long-term care up to ¥170,000 = total cap approximately ¥1,090,000/year
- My Number Card required from December 2, 2025: Traditional health insurance cards are abolished — use your My Number Card or the Eligibility Confirmation Form (資格確認書) at hospitals
- High-Cost Medical Care system unchanged: Monthly out-of-pocket cap varies by income — typically ¥80,100–¥252,600 per month depending on your income bracket
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🇯🇵 Travel & Life Essentials for Japan
Hand-picked gear to make your time in Japan easier. Available on Amazon US & Amazon Japan.
🔋 Portable charger
A must for long days of sightseeing and photos.
View on Amazon (US)View on Amazon Japan🔌 Travel plug adapter
Japan uses Type A outlets. Bring the right adapter.
View on Amazon (US)View on Amazon Japan🎧 Translation earbuds
Real-time translation to talk without barriers.
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